Cordon bleu
Packaged product Poultry Le Gaulois
Cordon bleu contains 241 kcal per 100 g.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for poultry (median 12 g)
- Fiber2.6 gin the top quarter of poultry (median 1.8 g)
- Sugars2.2 gin the top quarter of poultry (median 1.7 g)
- Fat14 gin the top quarter of poultry (median 12.2 g)
- Saturated fat3.6 gabove the median for poultry (median 3.1 g)
- Sodium552 mgabove the median for poultry (median 539 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Gaulois
- Barcode
- 0200381010234
- Category
- Turkey cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients (à la mise en oeuvre): Viande de volaille traitée en salaison: 58 % (viande de poulet: 30%, viande de dinde : 14%, eau, fibres de BLE, dextrose de BLE, sel, arôme naturel), panure:22% (eau, farine de BLE, levure, sel, épices), jambon de dinde standard fumé: 10% (Viande de dinde : 8%, eau, arômes naturels (dont CELERI), dextrose de blé, sel, ferments, antioxydant : ascorbate de sodium), emmental fondu: 10 % (EMMENTAL: 5%, FROMAGES, protéines de LAIT, eau, BEURRE, sel, sels émulsifiants : citrate de sodium, polyphosphates). Huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeastButterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde Les Eleveurs de la Charentonne | 241 | 12 g | 13 g | 15 g |
| Cordon bleu de dinde Réghalal | 241 | 12 g | 13 g | 15 g |
| Cordon bleu de Dinde x4 Oriental Viandes | 241 | 12 g | 13 g | 15 g |
| Cordon bleu de dinde Oriental Viandes | 241 | 12 g | 13 g | 15 g |
| Cordons bleus de dinde Leader Price | 241 | 11 g | 13 g | 14 g |
| Cordon Bleu de Dinde Le gaulois | 241 | 15 g | 15 g | 13 g |
| Le croq aux dés de jambon et fromage : une recette simple, gourmande et consensuelle, qui plait à toute la famille. Le gaulois | 241 | 8.4 g | 18 g | 14 g |
| Cordon bleu de dinde halal Réghalal | 241 | 12 g | 13 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200381010234. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.