Coração de Trigo Familiar Sem Côdea
Packaged product Bread and Baked Goods Panrico
Coração de Trigo Familiar Sem Côdea contains 238 kcal per 100 g. A serving, 1 serving, 27.1 g (27.1 g) provides about 64 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 123% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 1.5 mg | 123% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 55.1 µg | 14% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 55.4 mg | 13% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 347 mg | 7% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber3 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.8 gbelow the median for bread and baked goods (median 3 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium364 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water36.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 36.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Panrico
- Barcode
- 5601027001244
- Quantity
- 650 g
- Label serving
- 1 serving (27.1 g)
- Category
- Wheat breads
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, água, levedura, óleo de girassol, açúcar, sal, emulsionantes E 471 e E 481 (contêm _trigo_), conservantes (E 282, E 200), estabilizador: goma guar (contém _trigo_), aroma, agente de tratamento da farinha: ácido ascórbico (contém _trigo_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilSugarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hogaza de semillas Ketterer | 238 | 7.6 g | 44 g | 3.5 g |
| pâine Domneasca Velpitar | 238 | 7.9 g | 47.9 g | 1 g |
| Ciabatta Olive Käfer | 238 | 7.8 g | 44.8 g | 2.3 g |
| organic bread Dave's Killer Bread | 238 | 9.5 g | 52.4 g | 2.4 g |
| 100% Whole Wheat Bread Wegmans Food Markets Inc. | 238 | 11.9 g | 45.2 g | 3.6 g |
| Powerseed Organic Bread Dave's Killer Bread | 238 | 11.9 g | 40.5 g | 4.8 g |
| Weizenmildes Korn Mühle | 239 | 7.7 g | 45 g | 2.2 g |
| Huusbrot Demeter | 239 | 8.7 g | 46 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601027001244. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.