Cookies
Packaged product Sweets and Desserts Safeway Kitchens
Cookies contains 538 kcal per 100 g. A serving, 2 cookies, 26 g (26 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3 g)
- Sugars30.8 gabove the median for sweets and desserts (median 26.9 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium346 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 57.7 g | 57.7 g |
| Fat | 30.8 g | 30.8 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 346 mg | 346 mg |
Product details
- Brand
- Safeway Kitchens
- Barcode
- 0021130308873
- Label serving
- 2 COOKIES (26 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, peanut butter (peanuts, palm oil, corn syrup solids, salt), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (palm and palm kernel oils), cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, monocalcium phosphate), soy lecithin, salt, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutWheat flourSaltPalm oil
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|---|---|---|---|---|
| Producto Blanco Productos Blanco | 538 | 7 g | 58 g | 30.3 g |
| Kipferl Choviva Netto | 538 | 6 g | 59.9 g | 30.1 g |
| Nimet Süt Kaymaklı Kurabiye 400 g Nimet | 538 | 6.8 g | 51 g | 32.6 g |
| คุกกี้เนย La collection | 538 | 5.1 g | 64.1 g | 28.2 g |
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| The Bad Wife Snacks, Just Almonds, Original Mozian & Associates Inc. | 538 | 19.2 g | 34.6 g | 42.3 g |
| Biscoito Wafer Recheio Limão Piraquê Pacote 100g PIRAQUE | 538 | 3 g | 64 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2522663. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130308873. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.