Cookies chocolat
Packaged product Sweets and Desserts La Mère Poulard
Cookies chocolat contains 500 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 57% of the Daily Value for manganese, 52% of the Daily Value for copper and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 16.4 g | 82% |
| Cholesterol L | 50.5 mg | 17% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 38.7 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 137 µg | 15% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.061 µg | 3% |
| Calcium L | 48.8 mg | 4% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 75 mg | 18% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 370 mg | 8% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.46 mg | 52% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.7 µg | 5% |
| Chloride L | 26.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat24.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium196 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 26.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 38.3 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Mère Poulard
- Barcode
- 3472861620005
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment (France), pépites de chocolat (26%) (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja), cassonade, beurre, cacao en poudre (1.7%), œufs entiers en poudre, sel, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de blé), arôme naturel de vanille. Peut contenir des traces de soja, de sésame et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3472861620005. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.