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Cookie wafers, caramel & coconut

Packaged product Sweets and Desserts

Cookie wafers, caramel & coconut contains 516 kcal per 100 g. A serving, 1.3 onz, 36.8 g (36.8 g) provides about 190 kcal.

Roughly 52% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

516kcal per 100 g
2.7 gprotein
67.9 gcarbohydrates
27.2 gfat
190kcal in serving, 1.3 onz, 36.8 g (36.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 27.2 g 35%
Saturated fat L 24.5 g 123%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 190 mg 8%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 0 g 0%
Total sugars L 46.2 g
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 54 mg4%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 52%Fat: 46%516kcal / 100 g
  • Protein 2%
  • Carbohydrates 52%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars46.2 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat27.2 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat24.5 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium190 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 2.7 g2.7 g
Carbohydrates 67.9 g67.9 g
Fat 27.2 g27.2 g
Fiber 0 g0 g
Sugars 46.2 g46.2 g
Sodium 190 mg190 mg

Product details

Barcode
0028000006426
Label serving
1.3 ONZ (36.8 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wafer (wheat flour, maltodextrin, hydrogenated palm kernel oil, soy lecithin, baking soda), hydrogenated coconut oil, hydrogenated palm kernel oil, corn syrup, maltodextrin, nonfat milk, toasted coconut (coconut, sugar, dextrose, salt), cocoa processed with alkali, less than 2% of glycerin, high oleic canola oil, salt, carrageenan, natural flavor, emulsifier (soy lecithin, sorbitan tristearate, lactic acid esters of mono - and diglycerides), dairy product solids, paprika color, ground peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilMilkSaltPeanutWheat flour

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Zess Savoury Crackers Original Flavour Oriental Food Industries 516 8.8 g 56.8 g 27.6 g
Cocoa Cookies Mastiha Snack 516 4.9 g 57.2 g 28.8 g
Biscuits fins pur beurre Delaunay Léveillé 516 5.7 g 65 g 26 g
Chorkonzert Crossie Jeden Tag 516 0.65 g 57 g 28 g
Nuss Zimt Sterne Bohlsener Mühle 516 9 g 55.2 g 27.8 g
Biscuits with Cocoa-Hazelnut Cream Filling Eridanous Greek Style 516 5.5 g 62 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086626. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0028000006426. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie wafers, caramel & coconut?

100 g of Cookie wafers, caramel & coconut has 516 kcal. Serving, 1.3 onz, 36.8 g (36.8 g): about 190 kcal.

How much protein is in Cookie wafers, caramel & coconut?

Cookie wafers, caramel & coconut contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.3 onz, 36.8 g (36.8 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Cookie wafers, caramel & coconut?

Cookie wafers, caramel & coconut has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 46.2 g of sugars.

How much fat is in Cookie wafers, caramel & coconut?

Cookie wafers, caramel & coconut contains 27.2 g of fat per 100 g, of which 24.5 g is saturated (123% of the Daily Value).

How much sodium is in Cookie wafers, caramel & coconut?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.