Cookie butter
Packaged product Fats and Oils
Cookie butter contains 595 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 220 kcal.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 40.5 g | 52% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 35.1 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 162 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of fats and oils (median 18.8 g)
- Fiber2.7 gin the lowest quarter of fats and oils (median 6.2 g)
- Sugars35.1 gin the top quarter of fats and oils (median 8.5 g)
- Fat40.5 gin the lowest quarter of fats and oils (median 48.5 g)
- Saturated fat10.8 gin the top quarter of fats and oils (median 7.8 g)
- Sodium203 mgabove the median for fats and oils (median 125 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 541 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 595 kcal | 595 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 40.5 g | 40.5 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 35.1 g | 35.1 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0816778020115
- Label serving
- 2 Tbsp (37 g)
- Category
- Vegetable fats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spiced cookie (wheat flour, brown sugar, palm oil, sugar, glucose-fructose syrup, caramel sugar syrup, rice flour, natural vanilla type flavor, cinnamon, invert sugar, caramel (sugar, water), salt, sodium bicarbonate), sugar, rapeseed oil, palm oil, maltodextrin, pumpkin powder (pumpkin, corn starch, glucose syrup, sunflower lecithin), sunflower lecithin, salt, natural flavor, cloves, paprika extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilPalm oilSaltWheat flourRiceCinnamonGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Chocolate & Vanilla Duo Spread, Hazelnut Chocolate & Vanilla Italione | 595 | 8.1 g | 59.5 g | 35.1 g |
| The original high protein peanut butter spread P28 | 595 | 33.3 g | 14.3 g | 45.2 g |
| Natural Creamy Peanut Butter Harris Teeter | 594 | 25 g | 21.9 g | 50 g |
| Light roast almond butter Maranatha | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy almond butter Tops | 594 | 18.8 g | 21.9 g | 53.1 g |
| Crunchy peanut butter Wegmans | 594 | 21.9 g | 18.8 g | 46.9 g |
| Creamy Almond Butter Good & Gather | 594 | 18.8 g | 25 g | 50 g |
| Crunchy peanut butter Springfield | 594 | 21.9 g | 25 g | 43.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie butter?
100 g of Cookie butter has 595 kcal. Serving, 2 tbsp, 37 g (37 g): about 220 kcal.
How much protein is in Cookie butter?
Cookie butter contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 37 g (37 g). About 2% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 18.8 g).
How many carbs are in Cookie butter?
Cookie butter has 56.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35.1 g of sugars.
How much fat is in Cookie butter?
Cookie butter contains 40.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Cookie butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie butter?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935000. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0816778020115. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.