Cont Fried rice 115g
Packaged product Meals and Dishes Continental
Cont Fried rice 115g contains 116 kcal per 100 g. A serving, 0.5 bag, 201 g (201 g) provides about 233 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 1% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 5 g)
- Fiber0.45 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.1 gabove the median for meals and dishes (median 1.1 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium216 mgin the lowest quarter of meals and dishes (median 374 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300667028777
- Quantity
- 115g
- Label serving
- 0.5 bag (201 g)
- Category
- Fried rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (78%), vegetables (7%) (onion, peas, corn, red capsicum), maltodextrin, natural flavours (contain _milk_), _soy_ sauce powder (1.5%) (contains _wheat_) , yeast extract, salt, sugar, mineral salt (potassium chloride), vegetable oil, chives, _sesame_ oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Thiriet | 117 | 4.1 g | 16.3 g | 3.6 g |
| Riz cantonais Thiriet | 117 | 4.1 g | 16 g | 3.6 g |
| Riz cantonais Toque du chef | 118 | 4 g | 18 g | 3.4 g |
| Riz cantonais Crop's | 119 | 3.9 g | 21 g | 1.8 g |
| Riz à la cantonaise U | 113 | 4.4 g | 15 g | 3.2 g |
| Riz cantonais Toupargel | 120 | 5.5 g | 18 g | 2.6 g |
| riz cantonais Argel | 120 | 4.6 g | 20.1 g | 2.3 g |
| Arroz tres delicias Monissa | 112 | 4.7 g | 18.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300667028777. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.