Cont Alfredo 85g
Packaged product Grains and Pasta Continental
Cont Alfredo 85g contains 192 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 163 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 152 kcal per 100 g across 150 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for grains and pasta (median 5.3 g)
- Fiber1.2 gbelow the median for grains and pasta (median 2 g)
- Sugars1.7 gbelow the median for grains and pasta (median 3.1 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.59 gbelow the median for grains and pasta (median 0.9 g)
- Sodium429 mgabove the median for grains and pasta (median 364 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300667035089
- Quantity
- 85g
- Label serving
- 1 serving (85 g)
- Category
- Instant pasta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (78%) [wheat flour, natural colour (carotene)], maltodextrin, natural flavours (contain milk), starch (corn, potato), cheese powder (2.2%) (milk), mineral salts (451, 452, 508), flavour enhancer (621), salt, sugar, mustard powder, chives, vegetable oil. Contains: wheat, gluten, milk. May contain: soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin. Best Before 19/02/26 TiG 21:08 Certified 69995055 9 300667 035089">
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300667035089. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.