Conchas
Packaged product Other Foods PAN
Conchas contains 338 kcal per 100 g. A serving, 64 g (64 g) provides about 216 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 6.6 mg | 0.3% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 3.8 mg | 21% |
| Zinc L | 0.97 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for other foods (median 7.4 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.63 gbelow the median for other foods (median 2 g)
- Sodium6.6 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PAN
- Barcode
- 7702084900124
- Label serving
- 64 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Truffes Premix Prozis | 338 | 40 g | 12 g | 15 g |
| Nerds Gummy Clusters Nerds | 338 | 4.2 g | 79.2 g | 0 g |
| Cleanwich Clean Eatz | 338 | 13.8 g | 35 g | 16.3 g |
| Mission Sleep Superblend Mission | 338 | 52.5 g | 12.5 g | 6.3 g |
| haagen dazs Häagen-Dazs it’s really | 338 | 3.8 g | 32.5 g | 22.5 g |
| S'mores tide treats | 338 | 31.3 g | 43.8 g | 8.8 g |
| Plain Paratha Lohori Delight | 338 | 5 g | 48.8 g | 12.5 g |
| VPA Electrolyte Powder VPA | 338 | 0 g | 83.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702084900124. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.