Colombo de poulet
Packaged product Meals and Dishes La Mère Moreau
Colombo de poulet contains 104 kcal per 100 g.
Roughly 53% of its calories come from fat, with 37% from protein and 10% from carbohydrates (estimated with general energy factors).
100 g provides 22% of the Daily Value for Niacin (B3) and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 52.1 mg | 17% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 27.7 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 92.2 mg | 7% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 180 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 10%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.076 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 658 µg |
|---|
Other components (2)
| Water L | 62.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Mère Moreau
- Barcode
- 3017800516782
- Quantity
- 800g
- Category
- colombo de poulet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet saumurée et précuite 40 % (viande de poulet, eau, sel), eau, carottes 8 %, courgettes 4 %, crème, graisse de poulet, antioxydant: extraits de romarin, oignons 2%, épices (dont curry 1,5 %), gingembre, amidon modifié de maïs, sucre, double concentré de tomate, jus concentré de citron, sel, huile de colza, arôme naturel d'ail, gélifiants: gomme guar et gomme xanthane. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionSugarTomatoSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colombo de poulet Seazon | 104 | 8.3 g | 11.2 g | 2.4 g |
| Colombo de poulet à l'ananas Ti plat des iles | 89 | 8.6 g | 3.3 g | 4.4 g |
| Colombo de poulet Agis | 136 | 7.2 g | 15 g | 4.9 g |
| Le colombo de Poulet et son riz long Fleury Michon | 142 | 7.7 g | 14 g | 6 g |
| Colombo de poulet et riz MX3 | 424 | 16 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3017800516782. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.