Colombo de poulet
Packaged product Meals and Dishes Seazon
Colombo de poulet contains 104 kcal per 100 g. A serving, 380 g (380 g) provides about 394 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.4 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456311340
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- colombo de poulet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colombo de poulet à l'ananas Ti plat des iles | 89 | 8.6 g | 3.3 g | 4.4 g |
| Colombo de poulet Agis | 136 | 7.2 g | 15 g | 4.9 g |
| Le colombo de Poulet et son riz long Fleury Michon | 142 | 7.7 g | 14 g | 6 g |
| Colombo de poulet et riz MX3 | 424 | 16 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colombo de poulet?
100 g of Colombo de poulet has 104 kcal. Serving, 380 g (380 g): about 394 kcal.
How much protein is in Colombo de poulet?
Colombo de poulet contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 31.5 g in serving, 380 g (380 g). About 33% of its calories come from protein.
How many carbs are in Colombo de poulet?
Colombo de poulet has 11.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colombo de poulet?
Colombo de poulet contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Colombo de poulet?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456311340. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.