Colin Penne
Packaged product Meals and Dishes Fleury Michon
Colin Penne contains 102 kcal per 100 g. A serving, 280 g (280 g) provides about 286 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.5 gabove the median for meals and dishes (median 1.8 g)
- Fat1.7 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium240 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740103315
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes mini penne 32% (eau, semoule de blé dur, curcuma), colin d'Alaska 21%, concassé de tomates 16% (tomates, jus de tomates, jus de citron concentré), eau, courgettes 5,9%, tomates 5,9%, oignons frits (oignons, huile d'olive vierge, sel), concentré de tomates, huile de colza, basilic 0,6%, sel, amidon de riz, ail, origan, paprika, poivre. Traces éventuelles de soja. Colin d'Alaska pêché en Océan Pacifique Nord-Ouest et Nord-Est.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilSaltGarlicOlive oil
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|---|---|---|---|---|
| Mean Mexican Beef Chilli Gsn | 102 | 8.3 g | 13 g | 1.7 g |
| Liguine aux petites gambas WW | 102 | 5.8 g | 14 g | 2.3 g |
| Cassolette de colin d'Alaska à l'estragon et petits legumes Comme J'aime | 102 | 5.5 g | 10 g | 4.1 g |
| Magic Steam Chicken Curry Simply Good | 102 | 6 g | 9.3 g | 4.3 g |
| Poulet rôti et sa purée à l'Ancienne La Cuisine d'Océane | 102 | 6.2 g | 7.1 g | 5.3 g |
| Lasagne au chou kale et à la viande bovine U | 102 | 5.8 g | 13 g | 2.4 g |
| Poulet rôti avec purée de patate douce U | 102 | 6.8 g | 7.2 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302740103315. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.