Coleslaw Chou Carotte
Packaged product Meals and Dishes Monoprix
Coleslaw Chou Carotte contains 110 kcal per 100 g.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
100 g provides 312,222% of the Daily Value for copper, 24% of the Daily Value for chloride and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 9.4 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 2 g | 4% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 46.5 µg | 12% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 36.5 mg | 3% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 29.4 mg | 2% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 2,810 mg | 312,222% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 23 µg | 15% |
| Chloride L | 543 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of meals and dishes (median 1 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 2 g)
- Sugars6 gabove the median for meals and dishes (median 5.3 g)
- Fat8 gbelow the median for meals and dishes (median 10 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1 g)
- Sodium400 mgin the top quarter of meals and dishes (median 294 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.57 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 2,283 µg |
|---|
Other components (2)
| Water L | 76.9 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
Ingredients
Choux blancs 40% - carottes 28% - eau - huile de colza - oignons* 4,8% - sucre - moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - vinaigre d'alcool - œuf liquide pasteurisé salé - sel - amidon transformé de pomme de terre épaississants: gomme xanthane, gomme guar - antioxydant: acide ascorbique - arôme naturel de poivre. *Ingrédient décongelé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionSugarVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Coleslaw THE deli | 110 | 0.9 g | 5.8 g | 8.9 g |
| Coleslaw brins longs Bonduelle restauration | 110 | 1.5 g | 7.5 g | 8 g |
| Coleslaw choux blanc et carottes Biocoop | 110 | 1.3 g | 3.5 g | 9.5 g |
| Krautsalat griechischer Art mit Paprika und Kümmel Fürstenkrone | 110 | 1 g | 14.5 g | 4.5 g |
| Coleslaw DÉLI' SALADES | 110 | 1 g | 7.5 g | 8 g |
| Coleslaw Maayane | 110 | 1.2 g | 10.9 g | 7.3 g |
| Coleslaw Cora | 110 | 1 g | 7.5 g | 8 g |
| Coleslaw Leader Price | 110 | 1 g | 7.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350030181123. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.