Coconut Quinoa Granola
Packaged product Breakfast Cereals Karma
Coconut Quinoa Granola contains 468 kcal per 100 g. A serving, 45 g (45 g) provides about 211 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 21 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars21 gabove the median for breakfast cereals (median 17.8 g)
- Fat22 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium236 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7624841560917
- Quantity
- 375 g
- Label serving
- 45 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sugar muesli rusks Simple Truth | 468 | 8.6 g | 59 g | 20 g |
| Tia’s granola Tia’s | 468 | 14.9 g | 41 g | 27.9 g |
| Maple Almond Crunch Granola Divine Addictions | 468 | 9 g | 39.8 g | 28.8 g |
| Křupavé lupínky dexi | 468 | 4.5 g | 60 g | 22 g |
| Choco Granola Vitanella | 468 | 9.2 g | 63.6 g | 18.4 g |
| Muesli croccante banana e cioccolato Stella | 468 | 9.7 g | 58.3 g | 19.7 g |
| Cocoa And Choccy Chip Granola Vilgain | 468 | 20 g | 39 g | 25 g |
| Tias Sugar Free Fruit And Nut Muesli Tia's | 468 | 14.9 g | 41 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841560917. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.