Křupavé lupínky

Packaged product Breakfast Cereals dexi

Křupavé lupínky contains 468 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Křupavé lupínky by dexi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
4.5 gprotein
60 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 22 g 28%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber L 4.5 g 16%
Total sugars L 18 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 43%468kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber4.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars18 gabove the median for breakfast cereals (median 17.8 g)
  • Fat22 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dexi
Barcode
8594000736158
Quantity
80 g
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kukuřičná mouka 29 %, rýžová mouka 29 %, slunečnicový olej (A) / nebo řepkový olej (C). Použitý druh oleje viz označení A/C u data minimální trvanlivosti., cukr, fruktóza, mletá skořice min. 0,5 %, jedlá sůl, kakaový prášek se sníženým obsahem tuku.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8594000736158. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Křupavé lupínky?

100 g of Křupavé lupínky has 468 kcal.

How much protein is in Křupavé lupínky?

Křupavé lupínky contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Křupavé lupínky?

Křupavé lupínky has 60 g of total carbohydrates per 100 g, including 4.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Křupavé lupínky?

Křupavé lupínky contains 22 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.