cocoa crunch
Packaged product Sweets and Desserts Ferrero
Cocoa crunch contains 532 kcal per 100 g. A serving, 22 g = 1 hanuta (22 g) provides about 117 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 34% of the Daily Value for copper, 29% of the Daily Value for Vitamin E and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 17.1 g | 86% |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 44.8 g | |
| Added sugars L | 31.4 g | 63% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 42.1 µg | 5% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 195 mg | 15% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 60.3 mg | 14% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 515 mg | 11% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 34 g)
- Fat29.8 gabove the median for sweets and desserts (median 27 g)
- Saturated fat17.1 gbelow the median for sweets and desserts (median 17.7 g)
- Sodium108 mgbelow the median for sweets and desserts (median 116 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.3 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ferrero
- Barcode
- 8000500459997
- Quantity
- 220 g (10 x 22 g)
- Label serving
- 22 g = 1 Hanuta
- Category
- Stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmöl, VOLLMILCHPULVER (18 %), WEIZENMEHL (15 %), fettarmer Kakao (6,5 %), HASELNÜSSE, MAGERMILCHPULVER (0,5 %), Emulgator Lecithine (SOJA), Salz, Backtriebmittel: Ammoniumhydrogencarbonat, Natriumhydrogencarbonat; Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourHazelnutSalt
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|---|---|---|---|---|
| Protein Wafers Crunchy Body&fit | 532 | 31 g | 25 g | 36 g |
| Wafer Squares Aldi | 532 | 5.5 g | 56.7 g | 30.7 g |
| Gastone Lago Plaisir Milk Latte Party Wafers Gastone Lago | 532 | 5.6 g | 60.2 g | 29.3 g |
| вафли Коровка вкус "Топлёное молоко" РотФронт | 532 | 7.5 g | 58 g | 30 g |
| Gaufrettes Enrobées Chocolat Cora | 532 | 7 g | 54 g | 31 g |
| Oreo Oreo | 532 | 4.9 g | 70 g | 25 g |
| Zlaté Oplatky Mondelez | 532 | 7.9 g | 57 g | 30 g |
| Mignon Waffeln M-Bidget | 532 | 5.3 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000500459997. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.