Club sandwich
Packaged product Meals and Dishes Intermarché
Club sandwich contains 187 kcal per 100 g. A serving, 145 g (145 g) provides about 271 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 212 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 9.2 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars3.7 gin the top quarter of meals and dishes (median 3.3 g)
- Fat6.7 gbelow the median for meals and dishes (median 7.5 g)
- Saturated fat3.6 gin the top quarter of meals and dishes (median 1 g)
- Sodium400 mgin the lowest quarter of meals and dishes (median 448 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3250392765910
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Raw vegetable sandwiches
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 50,3 %, farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, levure, farine de blé fermenté, farine de blé, émulsifiant : mono - et diglycérides d'acide gras, agent de traitement de la farine : acide ascorbique. Garniture 49,7 % : fromage frais 20,7 % (lait et crème pasteurisés, sel, ferments lactiques), concombre 9,6%, carotte 9,4%, tomate jaune 9,3%, menthe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeastMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club poulet rôti crudités Daunat | 187 | 8.3 g | 26 g | 5 g |
| Sandwich au pain de mie complet thon, crudités et oeuf U | 187 | 10 g | 19 g | 6.9 g |
| Sandwich baguette viennoise XXL poulet crudités Marque Repère | 187 | 9 g | 24.4 g | 5.4 g |
| Sandwich triangle thon tomates séchées moutarde Le kiosque à sandwiches | 187 | 6.9 g | 26.8 g | 5.1 g |
| Sandwich Poulet Rôti Salade Belle France | 188 | 11 g | 20.4 g | 6.4 g |
| Le poulet rôti crudités et bacon pain de mie au blé malté Monop'daily | 188 | 9.6 g | 20 g | 7.1 g |
| Poulet Crudités Casino | 186 | 9.5 g | 23 g | 5.6 g |
| Ma pause gourmande, Thon crudités Bisto | 186 | 9.4 g | 23 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250392765910. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.