Cips
Packaged product Vegetables Patos
Cips contains 485 kcal per 100 g. A serving, 185 g (185 g) provides about 897 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 17 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.54 g | 1% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the top quarter of vegetables (median 1.2 g)
- Fiber3.1 gin the top quarter of vegetables (median 2.1 g)
- Sugars2.6 gin the top quarter of vegetables (median 1.2 g)
- Fat24 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat10 gin the top quarter of vegetables (median 0 g)
- Sodium600 mgin the top quarter of vegetables (median 5.9 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patos
- Barcode
- 8681506020963
- Quantity
- 185 G
- Label serving
- 185 g
- Category
- Romaine lettuce
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mısır, bitkisel yağ (palm olein yağı), baharat çeşnisi [tuz, peyniraltı suyu tozu (süt içerir), aktoz, şeker, aroma arttırıcı (monosodyum glutamat, disodyum 5'- ribonükleotitler), maya ekstraktı, hidrolizė soya proteini (renklendirici:karamel), does tozu, aroma verici, peynir tozu (süt içerir), soğan tozu, sarımsak tozu, asitlik düzenleyici (sitrik asit), topaklanmayı önleyici (silikon dioksit), renklendirici (paprika ekstrakti), baharatlar(%0,35)(öğütülmüş kişniş tohumu, öğütülmekik, köri tozu, öğütülmüş Kimyon)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Higos secos Vega de Gredos | 248 | 3.6 g | 59.5 g | 1.3 g |
| Romaine Hearts La légumière YC | 24 | 1.2 g | 3.5 g | 0.59 g |
| Coeurs de romaine Taylor Farms Inc. | 20 | 1 g | 3 g | 0.3 g |
| Organic Romaine Earth Greens | 18 | 1.2 g | 4.2 g | 0 g |
| Romaine lettuce Garden Life | 18 | 1.2 g | 3.5 g | 0.29 g |
| Organic Romaine Lettuce Trader Joe's | 18 | 1.2 g | 3.5 g | 0 g |
| Laitue romaine Idyl | 17 | 1.2 g | 3.3 g | 0.3 g |
| Niedersächsischer Mini Römer EDEKA | 17 | 1.2 g | 1.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681506020963. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.