Cinnamon Soft Farmer
Packaged product Breakfast Cereals Migros
Cinnamon Soft Farmer contains 390 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 32 g | |
| Added sugars L | 30.4 g | 61% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for breakfast cereals (median 7.3 g)
- Fiber5 gbelow the median for breakfast cereals (median 6 g)
- Sugars32 gin the top quarter of breakfast cereals (median 25 g)
- Fat8 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat3.5 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium148 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269173304
- Quantity
- 240 g
- Label serving
- 20 g
- Category
- Cereal bars
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 36% (oats, rice, wheat, maize), glucose syrup, soybeans, 10% sultanas, grape sugar, humidifier (sorbitol syrup), raw cane sugar, palm fat, malt extract dried barley, 1.5% canella, sugar, salt, aroma. It may contain traces of nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden grahams Nestlé | 390 | 7.6 g | 66 g | 10.9 g |
| Oat Bar Trader Joe's | 390 | 8.4 g | 61.6 g | 10.9 g |
| Cheerios barre céréales Cheerios | 390 | 8.1 g | 62 g | 11.5 g |
| Mango & Coconut Veloforte | 390 | 7.5 g | 59.8 g | 18.5 g |
| Áfonyás müzliszelet Spar | 390 | 4.3 g | 75.9 g | 7.6 g |
| Barrita energética Weider | 390 | 5.1 g | 65 g | 11 g |
| Deli - Mousse de Chocolate Trio | 390 | 5.5 g | 65 g | 10 g |
| Barritas de cereales con chocolate negro goldenbridge | 390 | 5.9 g | 68 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269173304. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.