Cinnamon rolls, cinnamon

Packaged product Bread and Baked Goods

Cinnamon rolls, cinnamon contains 398 kcal per 100 g. A serving, 1 roll, 113 g (113 g) provides about 450 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

398kcal per 100 g
4.4 gprotein
54 gcarbohydrates
18.6 gfat
450kcal in serving, 1 roll, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 18.6 g 24%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 230 mg 10%
Total carbohydrates L 54 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 31.9 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%398kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars31.9 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat18.6 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat6.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium230 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 398 kcal398 kcal
Protein 4.4 g4.4 g
Carbohydrates 54 g54 g
Fat 18.6 g18.6 g
Fiber 1.8 g1.8 g
Sugars 31.9 g31.9 g
Sodium 230 mg230 mg

Product details

Barcode
0070953780052
Label serving
1 ROLL (113 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). sugar, water, vegetable oil (contains one or more of the following oils: cottonseed oil palm oil, soybean oil), high fructose corn syrup. contains 2% or less of the following yeast, soy flour, dextrose, honey, mono - and diglycerides, brown sugar, corn syrup, cinnamon, whey, soy grits, food starch-modified (corn and/or wheat), wheat starch, salt, vital wheat gluten, yellow corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate. potassium sorbate, sodium propionate, sodium benzoate, methyl and propyl parabens), sodium stearoyl lactylate, datem, guar gum, sodium alginate natural and artificial flavor, yeast nutrients (calcium carbonate, ammonium sulfate and/or ammonium chloride, cornstarch, and calcium sulfate), xanthan gum, spices. enzymes, sodium citrate, ascorbic acid, colored with extracts of annatto and turmeric, l-cysteine, artificial color, eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarHoneyCinnamonSaltMilk

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Banana Nut Muffins Marketside 398 4.6 g 45.5 g 21.6 g
12PK Mini Pumpkin Muffins Market 32 398 3.5 g 49.6 g 20.4 g
Wild Blueber Egg Streusel Muffins The Worthy Crumb Pastry Co. 398 3.5 g 47.8 g 21.2 g
Panettone Bread Albertengo Panettone 398 7.2 g 55.4 g 15.7 g
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Banana Nut Muffins Give And Go Prepped Foods 398 4.4 g 45.1 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon rolls, cinnamon?

100 g of Cinnamon rolls, cinnamon has 398 kcal. Serving, 1 roll, 113 g (113 g): about 450 kcal.

How much protein is in Cinnamon rolls, cinnamon?

Cinnamon rolls, cinnamon contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 roll, 113 g (113 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon rolls, cinnamon?

Cinnamon rolls, cinnamon has 54 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.9 g of sugars.

How much fat is in Cinnamon rolls, cinnamon?

Cinnamon rolls, cinnamon contains 18.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Cinnamon rolls, cinnamon?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2542585. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0070953780052. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.