Cinnamon raisin swirl bread
Packaged product Bread and Baked Goods
Cinnamon raisin swirl bread contains 312 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 100 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 53% of the Daily Value for manganese, 22% of the Daily Value for copper and 18% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 21.9 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0.062 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 78 mg | 6% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7 µg | 13% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars21.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium438 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water31.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 31.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 312 kcal |
| Protein | 2 g | 6.3 g |
| Carbohydrates | 18 g | 56.2 g |
| Fat | 1.5 g | 4.7 g |
| Fiber | 1 g | 3.1 g |
| Sugars | 7 g | 21.9 g |
| Sodium | 160 mg | 438 mg |
Product details
- Barcode
- 0048121229047
- Label serving
- 1 SLICE (32 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, soybean oil, wheat gluten, cinnamon, yeast, salt, monoglycerides, calcium propionate (to preserve freshness), soy lecithin, natural flavor, soy, whey, datem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCinnamonYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bread Cinnamon Swirl Sun-Maid | 312 | 9.4 g | 56.2 g | 4.7 g |
| Tigella di modena Panificio Verichese | 312 | 8.4 g | 53.8 g | 6.3 g |
| แพนเบรดไส้ถั่วไข่เค็ม เลอแปง | 312 | 8.8 g | 51.2 g | 7.5 g |
| ขนมปังลูกเกด เลอแปง | 312 | 8 g | 53.6 g | 7.2 g |
| Filoncino al formaggio Pekarna Brumat | 312 | 14.1 g | 45.3 g | 7.6 g |
| Piadina biologica con farina di farro Acquafarina | 312 | 8.6 g | 50 g | 8.6 g |
| Tigella di montagna Panificio Verichese | 312 | 8.4 g | 53.8 g | 6.3 g |
| Piadina Romagnola IGP alla riminese Il Gigante | 312 | 8.8 g | 45 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2139275. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.
- Open Food Facts, record 0048121229047. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.