How many calories are in Cinnamon raisin nut oatmeal bakes?

100 g of Cinnamon raisin nut oatmeal bakes has 260 kcal. Serving, 1.8 onz, 50 g (50 g): about 130 kcal.

How much protein is in Cinnamon raisin nut oatmeal bakes?

Cinnamon raisin nut oatmeal bakes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1.8 onz, 50 g (50 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Cinnamon raisin nut oatmeal bakes?

Cinnamon raisin nut oatmeal bakes has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 28 g of sugars.

How much fat is in Cinnamon raisin nut oatmeal bakes?

Cinnamon raisin nut oatmeal bakes contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon raisin nut oatmeal bakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon raisin nut oatmeal bakes?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon raisin nut oatmeal bakes

Packaged product Snacks

Cinnamon raisin nut oatmeal bakes contains 260 kcal per 100 g. A serving, 1.8 onz, 50 g (50 g) provides about 130 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g

8 gprotein

56 gcarbohydrates

3 gfat

130kcal in serving, 1.8 onz, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	3 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	56 g	20%
Dietary fiber L	6 g	21%
Total sugars L	28 g
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.2 mg	16%
Niacin (B3) L	0.8 mg	5%
Calcium L	120 mg	9%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 79%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gabove the median for snacks (median 7.5 g)
Fiber6 gabove the median for snacks (median 4 g)
Sugars28 gin the top quarter of snacks (median 4.5 g)
Fat3 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium300 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	260 kcal	260 kcal
Protein	8 g	8 g
Carbohydrates	56 g	56 g
Fat	3 g	3 g
Fiber	6 g	6 g
Sugars	28 g	28 g
Sodium	300 mg	300 mg

Product details

Barcode: 0029519234751
Label serving: 1.8 ONZ (50 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, brown sugar, rolled oats, raisins, glycerin, oat bran, whole wheat flour, inulin (chicory roots), contains 2% or less of: cinnamon, leavening (baking soda), potassium sorbate (preservative), salt, walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Oats Wheat flour Salt Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2090017. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0029519234751. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.