ciambella yogurt
Packaged product Dairy and Eggs dolciando
Ciambella yogurt contains 380 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 59% of the Daily Value for Vitamin E, 37% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 72.5 mg | 24% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 23.8 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 33.5 µg | 4% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 8.9 mg | 59% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 30.9 mg | 7% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars23.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat16.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water24.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 24.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dolciando
- Barcode
- 2411987077585
- Quantity
- 400g
- Category
- cibo
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di frumento, zucchero, uova da allevamento a terra, olio di semi di girasole, yogurt [8%], agenti lievitanti: difosfati, carbonati di sodio, amidi di frumento, proteine del latte, acqua, sale, emulsionanti: mono e digliceridi degli acidi grassi, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 2411987077585. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.