Choux gourmands

Packaged product Other Foods Mariebel

Choux gourmands contains 534 kcal per 100 g.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choux gourmands by Mariebel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
17 gprotein
37 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 35 g 45%
Saturated fat L 12 g 60%
Sodium L 800 mg 35%
Total carbohydrates L 37 g 13%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%534kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mariebel
Barcode
3255140006000
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_œufs_, farine de _blé_, graisses et huiles végétales (palme et colza en proportion variable), stabilisant : sorbitols, sel, poudres à lever (amidon de _blé_, diphosphates, carbonates de sodium), _gluten de blé_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggWheat flourSaltPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3255140006000. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choux gourmands?

100 g of Choux gourmands has 534 kcal.

Is Choux gourmands high in protein?

Choux gourmands contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Choux gourmands?

Choux gourmands has 37 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choux gourmands?

Choux gourmands contains 35 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Choux gourmands?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.