Choucroute garnie

Packaged product Meals and Dishes Carrefour

Choucroute garnie contains 73 kcal per 100 g.

Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 111 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choucroute garnie by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3.8 gprotein
1.8 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.9 g 10%
Sodium L 400 mg 17%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 2.2 g 8%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 11%Fat: 67%73kcal / 100 g
  • Protein 22%
  • Carbohydrates 11%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gin the lowest quarter of meals and dishes (median 5.5 g)
  • Fat5.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.9 gin the lowest quarter of meals and dishes (median 3.1 g)
  • Sodium400 mgin the lowest quarter of meals and dishes (median 520 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3270190179238
Quantity
400 g
Category
Sauerkraut with garnish
Packaging
canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choucroute 52% (chou blanc, sel), saucisses et saucissons pur porc fumés 16,8% (viande de porc, pièces de tête de porc, eau, protéine de sang de porc, farine de _blé_, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels, arôme de fumée), eau, viande de porc saumurée 6,2% (viande de porc, eau, plasma de porc, sel, fibre de plantain, arômes naturels), pommes de terre 5%, saindoux, vin blanc, sel, épices (poivre et baies de genièvre), arômes naturels, arôme naturel de poivre, arôme naturel de vin blanc, arôme de fumée, antioxydant : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Choucroute garnie Pur Porc Carrefour 73 3.8 g 1.8 g 5.1 g
Choucroute garnie Grand Jury 74 3.8 g 2 g 5.1 g
Choucroute garnie Grand Jury 74 3.8 g 2 g 5.1 g
Choucroute garnie CIE GEN PROD ALIMENTAIRES PENY 72 3.7 g 1.4 g 5.1 g
Choucroute garnie Maingourd 75 3.8 g 1.1 g 5.7 g
Choucroute garnie Maingourd 75 3.8 g 1.1 g 5.7 g
Choucroute garnie Duménil 75 3.8 g 1.1 g 5.7 g
Choucroute Cora 75 4.1 g 1.9 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270190179238. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choucroute garnie?

100 g of Choucroute garnie has 73 kcal.

How much protein is in Choucroute garnie?

Choucroute garnie contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.5 g).

How many carbs are in Choucroute garnie?

Choucroute garnie has 1.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute garnie?

Choucroute garnie contains 5.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Choucroute garnie?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.