Chou-fleur comme alternative au riz
Packaged product Beverages Delhaize
Chou-fleur comme alternative au riz contains 61 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 26 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the top quarter of beverages (median 2.3 g)
- Sugars3 gin the top quarter of beverages (median 2.4 g)
- Fat1.8 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0.1 g)
- Sodium160 mgin the top quarter of beverages (median 25.5 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113593515
- Quantity
- 450 g
- Category
- Cauliflowers
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blumenkohl GUT&GÜNSTIG | 60 | 2.5 g | 6.6 g | 2.4 g |
| Trinxat Bonpreu | 66 | 2.6 g | 7.4 g | 2.9 g |
| Chou-fleur comme alternative au riz Boni | 71 | 2.6 g | 6.7 g | 3.2 g |
| Cauliflower cheese Morrisons | 73 | 4.1 g | 4 g | 4.3 g |
| Rahm-Gemüse Blumenkohl iglo | 49 | 2.7 g | 4 g | 3.1 g |
| Coliflor en grano con hierbas Hacendado | 75 | 1.7 g | 1.8 g | 6.2 g |
| Chou-fleur fines herbes comme alternative au riz Carrefour | 47 | 1.3 g | 3.9 g | 2.5 g |
| Chou fleur comme alternative au riz Delhaize | 40 | 3.7 g | 3 g | 0.99 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113593515. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.