CHOICE Biscuit
Packaged product Sweets and Desserts MORINAGA
CHOICE Biscuit contains 332 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 88% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 31.7 mg | 1% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.054 mg | 0.3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67.5 mg | 16% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 261 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 88% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 93.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium31.7 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.58 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 54.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 0.77 g |
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
小麦粉(国内製造)、砂糖、ショートニング、卵白(卵を含む)、バターオイル、バター、植物油脂、チーズパウダー、たんぱく質濃縮ホエイパウダー、食塩/膨脹剤、香料、乳化剤(大豆由来)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchpause Milsani | 332 | 2.8 g | 42.2 g | 16.7 g |
| Super Light Artebianca | 332 | 7 g | 44 g | 16 g |
| Eierkoeken Jumbo | 332 | 7.4 g | 66.9 g | 3.9 g |
| Echte Langenburger Wibele Bauer | 332 | 3 g | 78.6 g | 0.34 g |
| Maxibon Mini Classic Nestlé | 331 | 4.3 g | 37.3 g | 17.5 g |
| Buoni al limone Céréal | 331 | 4.5 g | 51 g | 18 g |
| Gooey filled cookie (Choc & Salted Caramel) MYPROTEIN | 331 | 17.3 g | 49.3 g | 10.8 g |
| Meringue Cookies Miss Meringue | 333 | 3.3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902888218828. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.