How many calories are in Chocoramo Forti?

100 g of Chocoramo Forti has 455 kcal. Serving, 1 unidad, 40 g (40 g): about 182 kcal.

How much protein is in Chocoramo Forti?

Chocoramo Forti contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 1 unidad, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Chocoramo Forti?

Chocoramo Forti has 52.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocoramo Forti?

Chocoramo Forti contains 25 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

What vitamins and minerals does Chocoramo Forti contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocoramo Forti?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocoramo Forti

Packaged product Sweets and Desserts Ramo

Chocoramo Forti contains 455 kcal per 100 g. A serving, 1 unidad, 40 g (40 g) provides about 182 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

100 g provides 10% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

6.5 gprotein

52.5 gcarbohydrates

25 gfat

182kcal in serving, 1 unidad, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	25 g	32%
Saturated fat L	16.8 g	84%
Trans fat L	0 g
Sodium L	128 mg	6%
Total carbohydrates L	52.5 g	19%
Dietary fiber L	3.3 g	12%
Total sugars L	30 g
Added sugars L	30 g	60%
Protein L	6.5 g	13%
Vitamin A L	0 µg	0%
Vitamin D L	0 µg	0%
Calcium L	77.5 mg	6%
Iron L	1.7 mg	9%
Zinc L	1.1 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 46%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gin the top quarter of sweets and desserts (median 5.6 g)
Fiber3.3 gabove the median for sweets and desserts (median 2.4 g)
Sugars30 gbelow the median for sweets and desserts (median 31 g)
Fat25 gabove the median for sweets and desserts (median 22.6 g)
Saturated fat16.8 gin the top quarter of sweets and desserts (median 7 g)
Sodium128 mgbelow the median for sweets and desserts (median 192 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ramo
Barcode: 7702914594431
Quantity: 40 g
Label serving: 1 unidad (40 g)
Category: Chocolate cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada, azúcar, huevo, agua, mezcla de aceites y grasas vegetales [(palma, palmiste, soya), colorante (betacaroteno)], emulsificantes (mono y diglicéridos de ácidos grasos, ésteres de poliglicéridos de ácidos grasos), conservantes (propionato de calcio, ácido sórbico, propionato de sodio), leche en polvo descremada, sal, leudante (polvo para hornear), sabor natural naranja, sabor artificial vainilla, hierro (fumarato ferroso), vitamina B6 (piridoxina), vitamina B2 (riboflavina), vitamina B1 (tiamina), cobertura sabor a chocolate [azúcar, grasa vegetal (palmiste), cocoa, leche en polvo descremada, suero en polvo, emulsificante (lecitina de soya), antioxidantes (TBHQ, BHA)]. Contiene cereales que contienen gluten (trigo), leche y productos lácteos (lactosa incluida), huevos y subproductos, soya y sus productos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Milk

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Fondant au chocolat Chef Select	455	5 g	42 g	29 g
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Baumkuchenspitzen - Orangenlikör mit Vollmilchschokolade Aldi	455	5.5 g	47 g	25 g
Rich and indulgent double chocolate cakes Mr Kipling	455	4.3 g	54.5 g	23.9 g
Chocolate Brooklyn Babka Trader Joe's	455	7.3 g	58.2 g	21.8 g
Double Chocolate Cakes Mr Kipling	454	4.3 g	54.4 g	23.9 g
Coulant de xocolata Ametller Origen	456	6.2 g	31 g	34 g
Cake Mousse Dr. Oetker	454	7.6 g	66 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702914594431. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.