How many calories are in Chocolaty pretzel bar?

100 g of Chocolaty pretzel bar has 425 kcal. Serving, 40 g (40 g): about 170 kcal.

Is Chocolaty pretzel bar high in protein?

Chocolaty pretzel bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Chocolaty pretzel bar?

Chocolaty pretzel bar has 55 g of total carbohydrates per 100 g, including 12.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolaty pretzel bar?

Chocolaty pretzel bar contains 12.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Chocolaty pretzel bar?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolaty pretzel bar

Packaged product Sweets and Desserts Nutrisystem

Chocolaty pretzel bar contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

425kcal per 100 g

20 gprotein

55 gcarbohydrates

12.5 gfat

170kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	12.5 g	16%
Saturated fat L	8.8 g	44%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	55 g	20%
Dietary fiber L	12.5 g	45%
Total sugars L	25 g
Added sugars L	25 g	50%
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 53%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of sweets and desserts (median 8.2 g)
Fiber12.5 gin the top quarter of sweets and desserts (median 6 g)
Sugars25 gbelow the median for sweets and desserts (median 30 g)
Fat12.5 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat8.8 gabove the median for sweets and desserts (median 6.3 g)
Sodium500 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Nutrisystem
Barcode: 0632674442048
Quantity: 40 g
Label serving: 40 g
Category: Bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate flavored coating (sugar, fractionated palm kernel oil, nonfat milk, whole milk, cocoa (processed with alkali), palm oil, soy lecithin, vanilla powder), soy nuggets (isolated soy protein, rice starch), soluble corn fiber, corn syrup, caramel (glucose, sugar, water, modified palm kernel oil, skim milk powder, whey protein concentrate, disodium phosphate, glycerine, salt, soy lecithin, carrageenan, natural flavor), fructose, polydextrose, pretzels (unbleached enriched wheat flour, malt, salt, soybean oil, yeast), glycerin, peanut flour, peanut butter, peanuts, natural flavor, maltodextrin, peanut oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Sugar Milk Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0632674442048. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.