How many calories are in Nakd?

100 g of Nakd has 425 kcal. Serving, 35.0 g (35 g): about 149 kcal.

Is Nakd high in protein?

Nakd contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 4.8 g in serving, 35.0 g (35 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Nakd?

Nakd has 41.7 g of total carbohydrates per 100 g, including 5 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nakd?

Nakd contains 21.5 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nakd

Packaged product Sweets and Desserts Lotus bakeries

Nakd contains 425 kcal per 100 g. A serving, 35.0 g (35 g) provides about 149 kcal.

Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

425kcal per 100 g

13.6 gprotein

41.7 gcarbohydrates

21.5 gfat

149kcal in serving, 35.0 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	21.5 g	28%
Saturated fat L	3.9 g	20%
Sodium	not reported
Total carbohydrates L	41.7 g	15%
Dietary fiber L	5 g	18%
Total sugars L	38.8 g
Protein L	13.6 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 40%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.6 gabove the median for sweets and desserts (median 8.2 g)
Fiber5 gbelow the median for sweets and desserts (median 6 g)
Sugars38.8 gabove the median for sweets and desserts (median 30 g)
Fat21.5 gabove the median for sweets and desserts (median 20 g)
Saturated fat3.9 gbelow the median for sweets and desserts (median 6.3 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lotus bakeries
Barcode: 0496080306024
Label serving: 35.0 g
Category: Bars

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Almond butter chocolate late bar Mezcla	425	25 g	47.5 g	17.5 g
Mango Pineapple Nut bar Kind	425	10 g	47.5 g	30 g
Chocolaty pretzel bar Nutrisystem	425	20 g	55 g	12.5 g
Dark Chocolate Nuts & Sea Salt BE-KIND	425	17 g	24 g	37 g
Apple Fruit And Nut Snack Bar Taste Of Nature	425	9.7 g	56 g	21 g
Peanut & Date / Breakfast Bars Marks & Spencers	425	22.7 g	19.4 g	23.7 g
Coconut Delight Bar Weight Watchers	425	4.3 g	56.4 g	15.5 g
Vector Kellogg's	425	25 g	45 g	17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0496080306024. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.