How many calories are in Chocolate Chip?

100 g of Chocolate Chip has 375 kcal. Serving, 0.333 tray, 72 g (72 g): about 270 kcal.

How much protein is in Chocolate Chip?

Chocolate Chip contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 0.333 tray, 72 g (72 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Chocolate Chip?

Chocolate Chip has 54.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip?

Chocolate Chip contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip

Packaged product Sweets and Desserts Puff Cookies

Chocolate Chip contains 375 kcal per 100 g. A serving, 0.333 tray, 72 g (72 g) provides about 270 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

6.9 gprotein

54.2 gcarbohydrates

16.7 gfat

270kcal in serving, 0.333 tray, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	16.7 g	21%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	48.6 mg	16%
Sodium L	333 mg	14%
Total carbohydrates L	54.2 g	20%
Dietary fiber L	2.8 g	10%
Total sugars L	30.6 g
Added sugars L	29.2 g	58%
Protein L	6.9 g	14%
Vitamin D L	0 µg	0%
Calcium L	51.4 mg	4%
Iron L	2.8 mg	15%
Potassium L	154 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 55%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
Sugars30.6 gabove the median for sweets and desserts (median 26.9 g)
Fat16.7 gbelow the median for sweets and desserts (median 19 g)
Saturated fat8.3 gabove the median for sweets and desserts (median 7.7 g)
Sodium333 mgabove the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Puff Cookies
Barcode: 0198715968897
Quantity: 15 oz
Label serving: 0.333 tray (72 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLEACHED WHEAT FLOUR ENRICHED ((BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR, MILK), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), PALM OIL, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, WATER, SALT), BAKING SODA, ARTIFICIAL FLAVOR, LACTIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AND CULTURES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Palm oil Milk Butter Salt Cocoa butter Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0198715968897. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.