How many calories are in Chocolate Chip Cookie Dough?

100 g of Chocolate Chip Cookie Dough has 233 kcal. Serving, 120 ml, 1 container (120 g): about 280 kcal.

How much protein is in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 120 ml, 1 container (120 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough has 25 g of total carbohydrates per 100 g, including 0.8 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough contains 13.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Chocolate Chip Cookie Dough?

100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip Cookie Dough

Packaged product Sweets and Desserts Ben & Jerry's

Chocolate Chip Cookie Dough contains 233 kcal per 100 g. A serving, 120 ml, 1 container (120 g) provides about 280 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

3.3 gprotein

25 gcarbohydrates

13.3 gfat

280kcal in serving, 120 ml, 1 container (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	13.3 g	17%
Saturated fat L	8.3 g	42%
Trans fat L	0.42 g
Cholesterol L	67 mg	22%
Sodium L	41.7 mg	2%
Total carbohydrates L	25 g	9%
Dietary fiber L	0.8 g	3%
Total sugars L	20.8 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	83 mg	6%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 43%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
Sugars20.8 gabove the median for sweets and desserts (median 20.8 g)
Fat13.3 gabove the median for sweets and desserts (median 13 g)
Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
Sodium41.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Ben & Jerry's
Barcode: 0076840200276
Label serving: 120 ml (1 CONTAINER)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, sugar, wheat flour, egg yolks, brown sugar, coconut oil, butter (cream, salt), cocoa (processed with alkali), vanilla extract, eggs, expeller pressed soybean oil, cocoa powder, chocolate liquor, molass

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk Sugar Wheat flour Egg Coconut oil Butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0076840200276. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.