Chocolate 90% Cacao
Packaged product Sweets and Desserts Manare
Chocolate 90% Cacao contains 600 kcal per 100 g. A serving, 25 g (25 g) provides about 150 kcal.
Roughly 83% of its calories come from fat, with 9% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 522 kcal per 100 g across 75 products.
100 g provides 43% of the Daily Value for copper, 27% of the Daily Value for iron and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 31 g | 155% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 11 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.025 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.081 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 49.7 mg | 12% |
| Phosphorus L | 68.4 mg | 5% |
| Potassium L | 388 mg | 8% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1 µg | 0.7% |
| Chloride L | 2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 9%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.9 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 40.1 g)
- Fat51 gin the top quarter of sweets and desserts (median 32.4 g)
- Saturated fat31 gin the top quarter of sweets and desserts (median 19 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 54.5 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water0.36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0.84 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 0.25 µg |
|---|
Other components (2)
| Water L | 0.36 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pasta de cacao orgánica, manteca de cacao orgánica, cacao desgrasado en polvo orgánico, azúcar de caña orgánica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804651860944. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.