Chocolat Noir Pure Chocolade
Packaged product Breakfast Cereals Special K
Chocolat Noir Pure Chocolade contains 424 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (390 kcal per 100 g).
100 g provides 222% of the Daily Value for iron, 154% of the Daily Value for Riboflavin (B2) and 67% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 0.76 mg | 0.3% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 17 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.031 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 6.7 mg | 44% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 2 mg | 154% |
| Niacin (B3) L | 0.88 mg | 5% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.7 mg | 41% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.044 µg | 2% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 40 mg | 222% |
| Magnesium L | 38.5 mg | 9% |
| Phosphorus L | 85 mg | 7% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 2.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for breakfast cereals (median 9.2 g)
- Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17 gbelow the median for breakfast cereals (median 17.3 g)
- Fat6.1 gbelow the median for breakfast cereals (median 10.9 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 2.4 g)
- Sodium256 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water5.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Sugars and starch (1)
| Starch L | 33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 0.31 µg |
|---|
Other components (2)
| Water L | 5.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Special K
- Barcode
- 5059319025711
- Quantity
- 500g
- Category
- Brood/Ontbijt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (41%), WHOLEWHEAT (32%), dark chocolate (13%) (cocoa mass, sugar, MILK fat, emulsifier {lecithins}), sugar, BARLEY (4%), malted BARLEY flour, salt, BARLEY malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319025711. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.