Chocolade lava cake
Packaged product Sweets and Desserts Albert Heijn
Chocolade lava cake contains 382 kcal per 100 g. A serving, 90 g (90 g) provides about 344 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 426 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 35 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars35 gin the top quarter of sweets and desserts (median 33 g)
- Fat21 gin the lowest quarter of sweets and desserts (median 25 g)
- Saturated fat9.5 gbelow the median for sweets and desserts (median 11 g)
- Sodium52 mgbelow the median for sweets and desserts (median 94 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907782722
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Molten chocolate cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
suiker, scharrelei, cacao - boter, roomboter, plantaardige olie (raap, zonnebloem), tarwebloem, cacaomassa, water, magerecacaopoeder, cacaopoeder, vollemelkpoeder, natuurlijk vanillearoma, emulgator (sojalecithinen [E322]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Chocolat Caramel Fossier | 383 | 5.5 g | 49 g | 18 g |
| Moelleux chocolat caramel Biscuits Mistral | 383 | 5.5 g | 49 g | 18 g |
| Moelleux chocolat caramel Mistral | 383 | 5.5 g | 49 g | 18 g |
| Moelleux au chocolat baileys Baileys | 384 | 6.3 g | 40.2 g | 21.1 g |
| Moelleux au chocolat Spar | 384 | 6.5 g | 40 g | 21 g |
| Moelleux chocolat Tablier Blanc | 380 | 5.9 g | 82 g | 2.5 g |
| Mini moelleux au chocolat x 8 Marque Repère | 385 | 6.7 g | 39.9 g | 21.3 g |
| Sponge cake with chocolate flavoured filling Cravingz Bears | 378 | 5.2 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907782722. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.