choco piegotaki
Packaged product Grains and Pasta Lubella
Choco piegotaki contains 380 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 17% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 27 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.3 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 54.9 mg | 13% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1 mg | 43% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for grains and pasta (median 8.2 g)
- Fiber4 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars27 gabove the median for grains and pasta (median 23.7 g)
- Fat2.2 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.7 g)
- Sodium356 mgabove the median for grains and pasta (median 288 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lubella
- Barcode
- 5900049011621
- Quantity
- 500 g
- Category
- Extruded cereals
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka 70%: _pszenna_, _pszenna_ pełnoziarnista 25%, kukurydziana; cukier, syrop z _pszenicy_ i słodu _jęczmiennego_, skrobia _pszenna_, kakao 1,7%, substancja spulchniająca: węglany sodu, kakao o obniżonej zawartości tłuszczu 0,8%, sól, aromaty, olej rzepakowy. Produkt może zawierać mleko.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Cheerios Honey 515g Cheerios | 380 | 8.7 g | 73.4 g | 3.8 g |
| Honey kix General Mills | 380 | 8 g | 85 g | 2.5 g |
| Multigrain Shapes Crownfield | 380 | 8.4 g | 75.8 g | 3.2 g |
| Cheerios Honey Nestlé | 380 | 9.8 g | 73.2 g | 3.4 g |
| Mix Boletes Sorli Discau | 380 | 7 g | 85 g | 2 g |
| Lucky Charms General Mills | 380 | 7.6 g | 83.4 g | 4 g |
| Kołeczka z miodem Brüggen | 380 | 8.2 g | 78.3 g | 2.4 g |
| Trix Nestlé | 380 | 4.7 g | 78 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco piegotaki?
100 g of choco piegotaki has 380 kcal.
How much protein is in choco piegotaki?
Choco piegotaki contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.2 g).
How many carbs are in choco piegotaki?
Choco piegotaki has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco piegotaki?
Choco piegotaki contains 2.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does choco piegotaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (17% DV), Thiamin (B1) (16% DV), iron (14% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in choco piegotaki?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900049011621. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.