Choco Monaka Jumbo
Packaged product Brot und Backwaren Morinaga
Choco Monaka Jumbo contains 208 kcal per 100 g. A Serving, 150 g (150 g) provides about 312 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat | not reported | |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 19,4 g | 39 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Brot und Backwaren (median 4,9 g)
- Fat11,8 gin the lowest quarter of Brot und Backwaren (median 17,8 g)
- Sodium32 mgin the lowest quarter of Brot und Backwaren (median 206 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morinaga
- Barcode
- 4902888323324
- Quantity
- 150ml
- Label serving
- 150 g
- Category
- Gefüllte Waffeln
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate coating, sugar, wafer (contains wheat and egg), dairy products, vegetable oil, starch syrup, dextrin, salt / modified starch, emulsifier (from soybeans), stabilizer (thickening polysaccharides), flavoring, annatto color, carotene color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Monaka Jumbo?
100 g of Choco Monaka Jumbo has 208 kcal. Serving, 150 g (150 g): about 312 kcal.
How much protein is in Choco Monaka Jumbo?
Choco Monaka Jumbo contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,4 g in Serving, 150 g (150 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 4,9 g).
How many carbs are in Choco Monaka Jumbo?
Choco Monaka Jumbo has 23,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Monaka Jumbo?
Choco Monaka Jumbo contains 11,8 g of fat per 100 g.
How much sodium is in Choco Monaka Jumbo?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888323324. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.