Choco
Packaged product Breakfast Cereals Farmer Classic
Choco contains 457 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 206 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (416 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 93.6 mg | 4% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 20 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber6.3 gbelow the median for breakfast cereals (median 7.6 g)
- Sugars20 gin the top quarter of breakfast cereals (median 14.5 g)
- Fat18 gin the top quarter of breakfast cereals (median 13.7 g)
- Saturated fat6.8 gin the top quarter of breakfast cereals (median 2.8 g)
- Sodium93.6 mgbelow the median for breakfast cereals (median 102 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Classic
- Barcode
- 7613312519127
- Quantity
- 500g
- Label serving
- 1 serving (45 g)
- Category
- Musli
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Low Sugar Granola Krunch | 458 | 15 g | 55 g | 19 g |
| Granola al Cioccolato Amazon | 468 | 9.2 g | 63.6 g | 18.4 g |
| sweet and salty granola bars peanut Nature Valley | 471 | 8.8 g | 58.8 g | 23.5 g |
| High Protein Crunchy Muesli Golden Bridge | 443 | 29 g | 46 g | 17 g |
| Schoko & Keks Knusper Müsli K Classic | 442 | 10 g | 65 g | 14 g |
| Premium Knuspermüsli Himbeer & Weisse Schokolade K Favourites | 442 | 9.3 g | 68 g | 13.3 g |
| Knuspermüsli Spar | 440 | 24 g | 52 g | 14 g |
| Crunchy Granola Bars Oats 'n Honey Nature Valley | 476 | 9.5 g | 71.4 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312519127. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.