Choco cubes
Packaged product Sweets and Desserts Ritter Sport
Choco cubes contains 560 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (544 kcal per 100 g).
100 g provides 18% of the Daily Value for copper, 14% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 48 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 23.6 µg | 3% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.74 µg | 4% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 129 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 283 mg | 6% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 16.7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars48 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat36 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat18 gin the lowest quarter of sweets and desserts (median 19.2 g)
- Sodium124 mgbelow the median for sweets and desserts (median 156 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 0.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417162106
- Quantity
- 272g
- Category
- Milk chocolate with caramel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (cocoa solids 30% minimum, milk solids 18% minimum), Sugar, cocoa butter, cocoa mass, palm fat, whole _MILK_ powder, _HAZELNUT_ paste, skimmed _MILK_ powder, lactose , _HAZELNUTS_, butterfat, glucose fructose syrup, butter, whey, _WHEAT_ flour, maltodextrin, _HAZEL_ - _NUTS_, emulsifier (_SOYA_ lecithins), sweetened condensed _MILK_, skimmed _MILK_, cream, coconut oil, rice, _WHEAT_ malt, salt, _WHEAT_ starch, _BARLEY_ malt extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutButterWheat flourMilkCreamCoconut oilRiceSalt
Similar products
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|---|---|---|---|---|
| Chocolat au lait et caramel Bovetti | 560 | 6.6 g | 54 g | 35 g |
| Caramel et Noisettes Milka | 560 | 5.4 g | 52 g | 36 g |
| Smooth Milk with Toffee & sea salt Divine | 561 | 5.7 g | 53.6 g | 35.5 g |
| Tablette Chocolat Au Lait Et Caramel Angelina | 559 | 8.1 g | 51.2 g | 35.1 g |
| Chocolat au lait caramel bio recette N°32 +CARRÉ SUISSE | 559 | 7 g | 51 g | 36 g |
| Chocolat lait caramel salé Mazet | 562 | 7.2 g | 45 g | 38 g |
| Caramel en éclats lait La Vie Claire | 562 | 7.3 g | 52 g | 36 g |
| Chocolat Lait Caramel pointe de sel Villars | 558 | 6.7 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417162106. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.