Choco Chips
Packaged product Breakfast Cereals Kornmühle
Choco Chips contains 381 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 55% of the Daily Value for copper and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 23 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.055 mg | 0.1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.012 mg | 1% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 62.2 mg | 15% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 409 mg | 9% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 2 mg | 87% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 16.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars23 gabove the median for breakfast cereals (median 17.8 g)
- Fat2.3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium176 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.93 µg |
|---|
Other components (2)
| Water L | 9.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kornmühle
- Barcode
- 4316268726054
- Quantity
- 2 x 375 g = 750 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Weizengrieẞ, Zucker, 15% Weizenvollkornmehl, 7% Kakao¹, Glukosesirup, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Krispis Kellogg's | 381 | 6 g | 87.2 g | 1.4 g |
| Cereals ready-to-eat, QUAKER, KING VITAMAN | 381 | 6.4 g | 83.9 g | 3.4 g |
| Granola Cocoa Orange Naked | 381 | 9.6 g | 61 g | 7.6 g |
| Hot Honey Crunchy Nut Crunchies Kellogg's | 381 | 7.6 g | 79 g | 2.3 g |
| Peach mango cheerios General Mills | 381 | 9.2 g | 80.7 g | 4.9 g |
| Chocolatey dipped flakes with almonds Kellogg's | 381 | 7.9 g | 79.4 g | 7.1 g |
| Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. | 381 | 7.1 g | 83.3 g | 3.6 g |
| Muesli Nuts Fit & Flex | 381 | 11 g | 76 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268726054. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.