Choco Chips
Packaged product Sweets and Desserts Golden Breakfast
Choco Chips contains 385 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 54% of the Daily Value for copper and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 5.1 mg | 28% |
| Magnesium L | 87.7 mg | 21% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 484 mg | 10% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.48 mg | 54% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 14.3 µg | 10% |
| Chloride L | 253 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 9.1 g)
- Fiber6 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars23 gbelow the median for sweets and desserts (median 24.9 g)
- Fat3.7 gabove the median for sweets and desserts (median 3.4 g)
- Saturated fat1.4 gabove the median for sweets and desserts (median 1.3 g)
- Sodium204 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 41.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 8.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Golden Breakfast
- Barcode
- 20333218
- Quantity
- 750 g
- Category
- Chocolate wheat shells
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 52%, Zucker, Weizenvollkornmehl 17%, Kakaopulver 7%, Glukosesirup, Sonnenblumenöl, Backtriebmittel: Natriumcarbonate, Diphosphate; Speisesalz, Stabilisator: Calciumcarbonat; natürliches Vanillearoma, Zimt. Kann Spuren von Milch, Schalenfrüchten, Soja, Sesamsamen und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Chips Gletscherkrone | 385 | 10 g | 75 g | 3.7 g |
| Choko kids petal Bennet | 385 | 8 g | 79 g | 3.3 g |
| Chocapic Nestlé | 385 | 8.7 g | 73.1 g | 4.2 g |
| Cereales Choco Flakes Gourmet | 385 | 9.5 g | 76 g | 3.2 g |
| Flocs de xoco Bonpreu | 385 | 9.5 g | 76 g | 3.2 g |
| Copos de trigo con chocolate superSol | 385 | 9.5 g | 76 g | 3.2 g |
| Pétalos de chocolate Hiper Dino | 385 | 9.5 g | 76 g | 3.2 g |
| Choco shells Joe's Farm | 385 | 9.1 g | 75.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20333218. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHOCO CHIPS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.