Choco & Cake
Packaged product Sweets and Desserts Milka
Choco & Cake contains 428 kcal per 100 g. A serving, 35 g (35 g) provides about 150 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
100 g provides 35% of the Daily Value for manganese, 31% of the Daily Value for Vitamin E and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 46.8 mg | 16% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 122 mg | 10% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.82 mg | 35% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 7 µg | 5% |
| Chloride L | 41.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5.4 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars30 gbelow the median for sweets and desserts (median 31 g)
- Fat21 gbelow the median for sweets and desserts (median 22 g)
- Sodium228 mgin the lowest quarter of sweets and desserts (median 303 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300784751
- Quantity
- 175g
- Label serving
- 35 g
- Category
- Soft cake filled with chocolate
- Packaging
- Cardboard,fr:sachet-aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, suiker, glucose - fructosestroop, koolzaadolie, eieren, stabilisator (glycerol), cacaomassa, volle melkpoeder, cacaoboter, magere melkpoeder, tarwezetmeel, rijsmiddelen (difosfaten, kaliumcarbonaten), magere cacaopoeder, weipoeder (van melk), zout, emulgatoren (sojalecithines, E472b, E475), aroma's (bevat melk), glucosestroop, verdikkingsmiddel (xanthaangom).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggCocoa butterSaltGlucose syrupMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tits donuts Marbré choco Whaou! | 429 | 5.3 g | 51 g | 24 g |
| Barre marbrée Petit choisi | 429 | 5.7 g | 51 g | 22 g |
| Gouters moelleux ronds fourrés au chocolat - 175g Chabrior | 429 | 5.5 g | 55 g | 24 g |
| Cake & Choc Milka | 429 | 5.4 g | 56.5 g | 21 g |
| 1/2 Moon Candy Corn Vachon | 426 | 4.3 g | 66 g | 17 g |
| Doonuts fourrés chocolat St Michel | 431 | 7 g | 52 g | 22 g |
| Napolitain signature chocolat framboise Lu | 432 | 4.7 g | 54 g | 22 g |
| Mini Fourrés Saveur Chocolat - 210 GR - Valpiform Valpiform | 423 | 4.3 g | 52 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco & Cake?
100 g of Choco & Cake has 428 kcal. Serving, 35 g (35 g): about 150 kcal.
How much protein is in Choco & Cake?
Choco & Cake contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.9 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.4 g).
How many carbs are in Choco & Cake?
Choco & Cake has 56 g of total carbohydrates per 100 g, including 1.4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco & Cake?
Choco & Cake contains 21 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Choco & Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Vitamin E (31% DV), copper (13% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco & Cake?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300784751. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.