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Chocman

Packaged product Other Foods Costa

Chocman contains 428 kcal per 100 g. A serving, 33 g (33 g) provides about 141 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocman by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
3.4 gprotein
66.4 gcarbohydrates
16.6 gfat
141kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 16.6 g 21%
Saturated fat L 11.5 g 58%
Trans fat L 0.3 g
Cholesterol L 25.2 mg 8%
Sodium L 239 mg 10%
Total carbohydrates L 66.4 g 24%
Dietary fiber not reported
Total sugars L 49 g
Added sugars L 54.4 g 109%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%428kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Sugars49 gin the top quarter of other foods (median 3.2 g)
  • Fat16.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat11.5 gin the top quarter of other foods (median 2 g)
  • Sodium239 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L2 g

Product details

Brand
Costa
Barcode
4702119643401
Label serving
33 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, Harina de Tigo, Aceite Vegetal (Palma Fraccionado e Interesterificado, Palmiste Fraccionado y Palma Hidrogenado), Huevos, Jarabe de Fructosa, Leche Entera en Polvo, Suero de Leche en Polvo, Glicenna, Sorbitol. Aceite Vegetal (Maravilla y Soya), Cacao en Polvo, Glucosa, Proteina de Leche, Etanol, Emulsificante Mono y Diglicerides, Almidan Modificado, Sal, Lecitina de Soya, Bicarbonato de Sodie Preservante Sorbato de Potasio, Difosfato Disódico (S.IN.:450i), Carboximetilcelulosa, Agar Agar, Propionato do Calcio. Saborizantes Idénticos a Natural Saborizante Artificial, Preservante Benzoato de Sodio, Acido Lactico. Contiene: Gluten, Huevos, Leche, Sova v Sulfitos. "Elaborado en lineas que también procesan Almendras. Avellanas. Huevos, Leche, Mani, Nueces y Productos Derivados, Sesamo, Soya, Selfitos y Cereales que contienen Gluten".

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltHazelnutMilkPeanutPalm oil

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Tomme du Jura en tranche par fromage gourmet Quitoque 428 27 g 1.2 g 35 g
Pain chocolat beurre Leclerc 428 7.9 g 38 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4702119643401. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocman?

100 g of Chocman has 428 kcal. Serving, 33 g (33 g): about 141 kcal.

How much protein is in Chocman?

Chocman contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 33 g (33 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chocman?

Chocman has 66.4 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocman?

Chocman contains 16.6 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Chocman?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.