Choc Orange Nut Bars
Packaged product Breakfast Cereals Heritage Mill
Choc Orange Nut Bars contains 478 kcal per 100 g. A serving, 37 g (37 g) provides about 177 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 38.4 mg | 2% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 15.9 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber11.6 gin the top quarter of breakfast cereals (median 6 g)
- Sugars15.9 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat29.5 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat6.8 gabove the median for breakfast cereals (median 4.1 g)
- Sodium38.4 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage Mill
- Barcode
- 9315090208535
- Quantity
- 222g
- Label serving
- 37 g
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nuts (39%) (Peanuts, Almonds), Glucose, Seeds (10%) (Sunflower Seeds, Pepitas, Poppy Seeds (1.2%)), Chicory Root Fibre, Puffed Rice (Rice Flour, Sugar, Salt, Emulsifier [Sunflower Lecithin]), Dark Compound Chocolate (7%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier [Sunflower Lecithin], Salt, Natural Flavours). Orange Pieces (4%) (Orange Juice Concentrate (1%), Whole Crange (0.6%)), Currants, Honey, Canola Oil, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E). Contains: Peanuts and Tree Nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceHoneyRapeseed (canola) oilPeanutAlmondSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sarialis+ multicereales chocolate negro Bicentury | 478 | 5 g | 63 g | 21 g |
| Sarialis+ chocolate negro Bicentury | 478 | 5 g | 63 g | 21 g |
| Barre chocolat ba Bakalland | 478 | 12 g | 55 g | 23 g |
| Super Barres - figue amande amarante Ma Vie sans Gluten | 478 | 14 g | 45 g | 25 g |
| Protein Greek Style Yoghurt & Berry Carman's | 478 | 25.8 g | 36.3 g | 24.8 g |
| Oat Slice Golden Oat & Coconut Carman's | 477 | 6.9 g | 53.1 g | 25.4 g |
| Farmer soft Choc chocolati noir Farmer | 479 | 6.6 g | 63 g | 21 g |
| Stoats - Porridge Oat Bar - White Choc & Hazelnut Stoats | 479 | 7.6 g | 50.1 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315090208535. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.