Chips de sarrasin saveur crème oignon

Packaged product Snacks U

Chips de sarrasin saveur crème oignon contains 529 kcal per 100 g.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (540 kcal per 100 g).

100 g provides 109% of the Daily Value for Vitamin E, 36% of the Daily Value for manganese and 36% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips de sarrasin saveur crème oignon by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
9.7 gprotein
50 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 31 g 40%
Saturated fat L 2.6 g 13%
Cholesterol L 0.1 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 50 g 18%
Dietary fiber L 5.4 g 19%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%
Vitamin A L 0.23 µg0%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0.037 µg0.2%
Vitamin E L 16.3 mg109%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.93 mg19%
Vitamin B6 L 0.3 mg17%
Folate (B9) L 43.5 µg11%
Vitamin B12 L 0 µg0%
Calcium L 18.6 mg1%
Iron L 1.6 mg9%
Magnesium L 106 mg25%
Phosphorus L 169 mg14%
Potassium L 255 mg5%
Zinc L 1.5 mg13%
Copper L 0.32 mg36%
Manganese L 0.83 mg36%
Selenium L 6 µg11%
Iodine L 18.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 54%529kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E109%Manganese36%Copper36%Magnesium25%Thiamin (B1)20%Niacin (B3)19%Pantothenic acid (B5)19%Vitamin B617%Phosphorus14%Zinc13%

Nutritional insights

  • Protein9.7 gabove the median for snacks (median 9.6 g)
  • Fiber5.4 gabove the median for snacks (median 4.9 g)
  • Sugars3.3 gin the top quarter of snacks (median 0.7 g)
  • Fat31 gbelow the median for snacks (median 33.2 g)
  • Saturated fat2.6 gbelow the median for snacks (median 2.8 g)
  • Sodium800 mgabove the median for snacks (median 502 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L43.4 g
Carotenoids (1)
Beta-carotene L1.7 µg
Other components (2)
Water L11 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256228963956
Quantity
100 g
Category
Buckwheat crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

buckwheat flour 63%, sunflower oil, roscoff onion powder 1,8% (made with roscoff onion pdo), whey (milk), grilled onion powder 1,2%, guérande salt, cream powder 0,36% (milk), natural flavouring, possible traces of gluten, egg, packaged in a protective atmosphere,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOnionSaltCream

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Chips de sarrasin saveur noix & bleu U 534 10 g 49 g 32 g
Chips de sarrasin au sel de Guérande 100g U 537 9.7 g 50 g 32 g
Chips de Sarrasin au sel de Guérande Breizh Chips 542 9.4 g 46.2 g 34.2 g
Chips de sarrasin au sel de Guérande Fédération Française de l'Apéritif 542 9.4 g 46.2 g 34.2 g
Chips de sarrasin Celti Croc’ 546 9.2 g 50.8 g 35 g
Chips de Sarrasin PAYS GOURMAND 511 11 g 53 g 27 g
La chips de sarrasin les chips de l’aveyron 549 8.8 g 43 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256228963956. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips de sarrasin saveur crème oignon?

100 g of Chips de sarrasin saveur crème oignon has 529 kcal.

How much protein is in Chips de sarrasin saveur crème oignon?

Chips de sarrasin saveur crème oignon contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 9.6 g).

How many carbs are in Chips de sarrasin saveur crème oignon?

Chips de sarrasin saveur crème oignon has 50 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips de sarrasin saveur crème oignon?

Chips de sarrasin saveur crème oignon contains 31 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chips de sarrasin saveur crème oignon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (109% DV), manganese (36% DV), copper (36% DV), magnesium (25% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips de sarrasin saveur crème oignon?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.