La chips de sarrasin
Packaged product Snacks les chips de l’aveyron
La chips de sarrasin contains 549 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (540 kcal per 100 g).
100 g provides 142% of the Daily Value for Vitamin E, 35% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 21.3 mg | 142% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 41.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 98.2 mg | 23% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 243 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 0.82 mg | 35% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 19.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of snacks (median 9.6 g)
- Fiber7.3 gin the top quarter of snacks (median 4.9 g)
- Sugars4.7 gin the top quarter of snacks (median 0.7 g)
- Fat36 gin the top quarter of snacks (median 33.2 g)
- Saturated fat2.5 gbelow the median for snacks (median 2.8 g)
- Sodium600 mgabove the median for snacks (median 502 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.92 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- les chips de l’aveyron
- Barcode
- 3505091817478
- Label serving
- 100
- Category
- Buckwheat crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé noir (62,5%), Huile de tournesol oléique, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de sarrasin au sel de Guérande Picard | 550 | 9.5 g | 46 g | 35 g |
| Chips de sarrasin Celti Croc’ | 546 | 9.2 g | 50.8 g | 35 g |
| Chips de sarrasin au sel de Guérande Fédération Française de l'Apéritif | 542 | 9.4 g | 46.2 g | 34.2 g |
| Chips de Sarrasin au sel de Guérande Breizh Chips | 542 | 9.4 g | 46.2 g | 34.2 g |
| Chips Sarrasin Carrefour | 557 | 8.9 g | 47 g | 36 g |
| La chips de Sarrasin Brets | 557 | 8.9 g | 47 g | 36 g |
| Chips de sarrasin gout Saucisse Moutarde Brets | 561 | 9.6 g | 45 g | 37 g |
| Chips de sarrasin au sel de Guérande 100g U | 537 | 9.7 g | 50 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3505091817478. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.