Chipiron a l’encre
Packaged product Snacks Etxe Peio
Chipiron a l’encre contains 108 kcal per 100 g.
Roughly 50% of its calories come from protein, with 28% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 93% of the Daily Value for Vitamin B12, 34% of the Daily Value for selenium and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 2.2 µg | 93% |
| Calcium L | 18.8 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 31.2 mg | 7% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 18.5 µg | 34% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 28%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 7.5 g)
- Fiber0.38 gin the lowest quarter of snacks (median 4 g)
- Sugars3.8 gbelow the median for snacks (median 4.5 g)
- Fat2.2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium240 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
- Water74.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.057 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,887,000 µg |
|---|
Other components (2)
| Water L | 74.9 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Calamars (mise en oeuvre:60%), oignons, fumet de poissons concentrée, huile de tournesol, épices, sucre, sel, ail Elaboré dans un atelier utilisant: gluten et crustacés Conseils de dégustation encre, tomate concassée et Ouvrez et versez dans une casserole puis réchauffez quelques minutes à feu doux
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSugarSaltTomato
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|---|---|---|---|---|
| Salsa Chipotle La Costeña | 108 | 3 g | 15 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700857601074. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.