Chio Smantana si Ceapa
Chio Smantana si Ceapa contains 532 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Sugars2.6 gbelow the median for snacks (median 2.8 g)
- Fat34 gin the top quarter of snacks (median 26.1 g)
- Saturated fat3.4 gabove the median for snacks (median 2.7 g)
- Sodium480 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
potatoes, sunflower oil (33%), salt, cream powder (0.8%), onion powder (0.8%), sugar, flavor, rhojdia extract, sweet whey powder, skimmed milk powder, parsley (0.1%), garlic powder, acidifier (lactic acid), seasoning, u lei from mustard seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltCreamOnionSugarGarlic
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|---|---|---|---|---|
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| Chipsletten Lorenz | 532 | 3.8 g | 56 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941445668255. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.