How many calories are in Chiffonnade Serrano?

100 g of Chiffonnade Serrano has 256 kcal.

Is Chiffonnade Serrano high in protein?

Chiffonnade Serrano contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 29 g).

How many carbs are in Chiffonnade Serrano?

Chiffonnade Serrano has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chiffonnade Serrano?

Chiffonnade Serrano contains 16 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does Chiffonnade Serrano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chiffonnade Serrano?

100 g contains 2,120 mg of sodium, 92% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chiffonnade Serrano

Packaged product Meat Sierra Noble

Chiffonnade Serrano contains 256 kcal per 100 g.

Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (244 kcal per 100 g).

100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

26.2 gprotein

1.7 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	16 g	21%
Saturated fat L	5.7 g	28%
Cholesterol L	75.8 mg	25%
Sodium L	2,120 mg	92%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0.05 g	0.1%
Protein L	26.2 g	52%
Vitamin A L	4.4 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.5 µg	2%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.79 mg	66%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.5 mg	41%
Pantothenic acid (B5) L	0.65 mg	13%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	6.9 µg	2%
Vitamin B12 L	0.57 µg	24%
Calcium L	10 mg	0.8%
Iron L	0.85 mg	5%
Magnesium L	27.7 mg	7%
Phosphorus L	218 mg	17%
Potassium L	368 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.014 mg	0.6%
Selenium L	15.4 µg	28%
Iodine L	31.6 µg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 3%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.2 gin the lowest quarter of meat (median 29 g)
Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
Fat16 gin the top quarter of meat (median 14 g)
Saturated fat5.7 gabove the median for meat (median 5.3 g)
Sodium2,120 mgabove the median for meat (median 2,000 mg)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	57.6 g
Alcohol L	0 g

Product details

Brand: Sierra Noble
Barcode: 8422003011197
Quantity: 100 g
Category: Raw cured ham
Packaging: Plastic,fresh
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc, sel, sucre, antioxydant (E301) et conservateur (E250).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Negroni Speck delle Alpi Negroni	256	28 g	0 g	16 g
Tacos de jamón y paleta curados Consum	256	30 g	0.3 g	15 g
Prosciutto Di Parma Maletti	256	28 g	0 g	16 g
Jamon serrano hembra Campodulce	256	31 g	5 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8422003011197. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.