Chicken Sticks Poulet
Packaged product Poultry Migros
Chicken Sticks Poulet contains 184 kcal per 100 g. A serving, 120 g (120 g) provides about 221 kcal.
Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 34% of the Daily Value for Niacin (B3), 16% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 72.5 mg | 24% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 16 g | 32% |
| Vitamin A L | 29.5 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.93 µg | 5% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 35.7 mg | 9% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 298 mg | 6% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat7 gabove the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium560 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
- Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 54.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
viande de poulet 62%, eau, cornflakes 7% (farine de mais, extrait de malt d'orge), chapelure 7% (farine de blé, levure), huile de tournesol, amidon de riz, amidon de blé, sucre, mélange de condiments, sel de cuisine iodé, stabilisants: E 450 et E 451, antioxydant: E 331, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian-style chicken breast Wegmans | 184 | 24.1 g | 1.3 g | 6.4 g |
| Dill Pickle Crunch Salad with Chicken Taylor Farms | 184 | 8.1 g | 7.5 g | 14.4 g |
| Chicken Tikka Thighs Wild Fork | 184 | 23.2 g | 6.4 g | 8 g |
| Fried Chicken Breast Fillet FroPro | 184 | 27.6 g | 4 g | 7.5 g |
| Chicken Schnitzel Parm With Garlic And Parsley Ritchies | 184 | 17.4 g | 18.5 g | 4.2 g |
| Chicken & Vegetable Potstickers Aplenty | 184 | 7.9 g | 22.4 g | 6.6 g |
| Chicken Caesar Wrap w/ Caesar Dressing Kirkland Signature | 184 | 12.2 g | 9.9 g | 10.5 g |
| Chicken Caesar Wrap Kirkland Signature | 184 | 12.2 g | 9.9 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617100231185. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.